The AB Machine Hammer or Abdominal Crunch trains the full abdominal wall by using two motions - upper body moving downward and the lower body moving upward. Abdominal crunch machine targets your abs. Themachine places you in a seated position. Hook your shins underneath the leg pads and then reach up behind each of your shoulders and grab the arm handles.
Specification
Usage/application |
Gym |
Brand |
Virat Fitness |
Operation Mode |
Manual |
Material |
Mild Steel |
Model Name/number |
Abdominal Crunch Hammer Machine/9506 |
Size |
Approximately 158 Cm X 89 Cm X 143 Cm |
VIRAT FITNESS
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