About Seated Leg Ext/Curl
A seated leg curl targets the hamstring muscles at the back of the thigh by performing a curling motion with the legs while seated on a machine. The exercise involves adjusting the machine for comfort, placing the feet on the pad, securing the thighs with the top pad, and then pulling the heels toward the glutes against resistance, followed by a slow, controlled return to the starting position.
Durable Construction for Reliable PerformanceBuilt with a 12-gauge CR Pipe frame and precision CNC bending, this equipment is engineered to endure heavy use. The robust 6mm cable ensures smooth movement and reduces maintenance needs, making it ideal for gyms requiring reliable, high-performance machines.
Targeted Thigh DevelopmentSpecifically designed for thigh exercises, this machine enables both leg extension and curl workouts. Users can strengthen and tone quadriceps and hamstrings efficiently, contributing to balanced leg development and improved lower body function.
Customizable to Fit Your Gyms AestheticsThe seat color can be customized according to customer requirements, allowing the equipment to blend seamlessly with any gym dcor or branding. This makes it an excellent choice for commercial gyms, wellness centers, and fitness studios seeking unique, personalized interiors.
FAQs of Seated Leg Ext/Curl:
Q: How do I use the Seated Leg Ext/Curl machine safely and effectively?
A: To use the machine, adjust the seat and leg pads to fit your height, select the desired weight using the 80kg weight stack, and perform a controlled extension or curl motion. Always start with a lower weight and increase gradually for optimal safety and results.
Q: What exercises can I perform with this equipment?
A: This machine allows you to perform both leg extensions and leg curls, targeting and strengthening your thigh muscles, including the quadriceps and hamstrings.
Q: When should I consider routine maintenance for the machine?
A: Periodic maintenance is recommended every three to six months. Inspect cabling, weight stack, and frame for any wear or damage, lubricate moving parts, and ensure all bolts and screws are tightened.
Q: Where is this machine available for purchase or supply?
A: The Seated Leg Extension/Curl machine is available throughout India via authorized distributors, manufacturers, and suppliers. Contact your local representative for details on delivery and installation.
Q: What is the process for customizing the seat color?
A: During your order placement, specify your preferred seat color. The manufacturer will customize the seat as per your taste, ensuring it aligns with your gyms aesthetic requirements.
Q: What are the key benefits of using this leg extension/curl machine?
A: Regular use of this equipment helps develop strong and toned thigh muscles, improves leg function and flexibility, and supports injury prevention through isolated muscle engagement.