Train waist joints and enhances their flexibility and the cardiopulmonary function.
Hold the handrail with both hands (distance between hands same as distance between shoulders) and stand on turn-disc, lean upper body forward slightly and twist the lower body clockwise and anticlockwise.
- Center Standing pipe114mm. B class(3 to 3.5mm. thickness)
- Bottom twisting legs 32mm. B class(3 to 3.5mm. thickness) or Iron channel 50mmX100mmX5mm
- Twister plate 300mm. round
- Handle Pipe 40mm. B class(3 to 3.5mm thickness)
- Grip handle 25 mm.
- Permanent lubricated sealed bearing of reputed brand.
- Nuts & Bolts Galvanized.
- Nylon covers for covering the nuts & bolts.